Enjoy a holistic approach to your practice
Bring Balance To Your Mind & Body
Yoga is unique in that it works on every aspect of the physical body.
Back Bend Workshops
I run regular back bend workshops to help keep your back and spine healthy
Reduce Stress and Anxiety
improving the mental body through concentration, awareness and the ability to simply relax and be you!
Meditation & Mindfullness
Every Yoga class features a period of relaxation
Pranayama Workshops
Learn more about the power of the breath and how it can help you
Yoga is Non Competitive
Yoga is also non-competitive, is something everyone can do and benefit from, whatever your age or background.
Find a class or join online
All classes
Online. Carve out time for yourself with a live zoom class.
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1 hr
10 British pounds
St. Agnes. Dive into your practice with the fundamentals of yoga
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1 hr 15 min
13 British pounds
Highcliffe Polzeath. PL27 6TS. Explore the fundamentals of Yoga
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1 hr
13 British pounds
St Issey. Explore the fundamentals of yoga.
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1 hr 15 min
13 British pounds
Highcliffe Polzeath PL27 6TS. Develop your practice
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13 British poundsHighcliffe Polzeath. PL27 6TS. Develop your practice.
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13 British poundsHighcliffe Polzeath PL27 6TS. Start your day off on the right foot.
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12 British pounds
I have been going to Kathryn’s classes for several years and love her energy and positivity. We are a mixed group but Kathryn gently encourages and adjusts to get the best out of everybody, whatever they are capable of. I always leave her sessions relaxed, renewed – and possibly a bit taller.
L C - Yoga Student
I have been practicing yoga with Kathryn for about ten years now, and it is no exaggeration to say that her wonderful classes have changed my life.
Charlotte
I just wanted to say that I found the class really invigorating and enjoyable – it was the first time I had done any yoga since a car accident 5 years ago, and her support and encouragement helped me to feel able to try different poses again.
Debbie
What you'll find at my classes
Inclusive Practices
Yoga is for all – no matter what your age or background yoga is for you.
Calm Practice Spaces
The rooms where the yoga classes are held are warm, quiet and private.
Learn at your own pace
This is your yoga practice, there is no pressure to do anything you do not want to do.
Equipment if Needed
If you haven't got your own, I can provide blocks, bands, mats and blankets
